Home. Young BREaD. Introduction. Quiz. Self Esteem. Better Coping. Young Links. Last updated  Feb 2014
Welcome to Young BREaD
Helping to overcome
Eating disorders
Recovery is possible and worth it

In the following pages we have tried to provide  a small selection of practical ideas and information that we hope will be of value.  But,  since we are all different not everything will necessarily suit  everyone,  so please think carefully about what fits your individual situation  and make  use only of the things that will help you.